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Learn about 12 things your poop says about your health. You will be surprised that all along action was supposed to be taken.
Everyone have their beliefs about defecation. Some find it evil and some they just enjoy it because it’s nature and they relieve themselves. Here you will learn about expressions your poop has been giving you. Do not worry about this topic, nothing to be ashamed of about education.
This type indicates constipation and you need to do something about it because they are difficult to pass.
You have need to eat fruits and vegetables or you can go to the nearest pharmacy to get yourself over the counter remedies. For some they know home remedies such as the tube or drinking aloe and others.
Same way as the balls, this type of expression indicate constipation. This hasn’t gone far but in just two or three days visit it will turn to balls.
sausage-shaped with small cracks on the surface.
Meaning: the ideal turd! This is the goal to achieve, provided it is a bit soft and easy to kick.
Smooth and soft with a shape like sausage or snake is easy to pass through. According to doctors, this type means you are healthy and this is normal. It might not be everyday but at least to occur 1 to 3 days a week.
The stool comes out in small pieces, as with type 1, but very soft and easy to expel. They are irregularly shaped with well defined contours.
Meaning: Indicates that you are not eating enough fiber. It’s time to eat more grains and vegetables.
This type is described as small sparkling pieces with irregular contours. A very soft texture and speedy to pass through is a sign of moderate diarrhea. To come right with them you will need to drink more water and fruits.
The stools are completely liquid and without any solid lumps.
Meaning: it’s diarrhea. In other words, the bowel movement is too fast, and the intestines cannot process food into healthy, normal poop.
Black stools can be the result of certain medications or treatment for iron deficiency, as well as excessive consumption of licorice. If not, black stools indicate blood in the digestive tract. But then, why this black color if the blood is red? Upstream, the blood has been partially digested by the intestinal flora, which produces very black stools.
As mentioned earlier, stools that are slightly greenish are quite normal. But if your stool turns completely green, there are 2 possible explanations: – either you have consumed a lot of green foods, such as spinach or your green stools are a sign of too rapid transit, because of gastroenteritis or diarrhea, for example. When bilirubin does not have time to be broken down by the intestinal flora, it contains more bile salts, which gives it a greenish color.
As you have probably guessed, red stools are potentially a sign of bleeding. Either from the digestive tract or from hemorrhoids. But before you panic, because your stools are red, think about what you ate first! Indeed, certain foods can change the color of the stool to read: this is particularly the case of beets, cranberries, tomato juice or red gelatin.